Kodiak Cold Plunge
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Specifications
87” x 33” x 28”
Soaking Area
61” x 28” x 23”
327 lbs
Filled
1050 lbs
All dimensions are approximate. Volume is based on average fill. Specifications are subject to change without notice.
COLD PLUNGE OVERVIEW
About the Kodiak Cold Plunge
Soak in cold, invigorating or deeply relaxing, warm water with our contrast tub, offering a temperature range from 40-104° (4-40°C). This plug-and-play model features an immersive deep-soaking interior for comfortable lounging, as well as an insulated design. Its sleek, easy-to-maintain cabinetry houses all equipment neatly inside, making the Kodiak a stylish addition to your indoor or outdoor space, perfect for enhancing your wellness routine.
The sleek, insulated cabinetry not only maintains your desired temperature but also neatly houses all equipment inside, making the Kodiak a stylish and practical addition to any indoor or outdoor space.
Features
- Cools to 40°F (4°C)
- Heats to 104°F (40°C)
- Immersive deep soak
- Non-slip comfort mats
- Durable frame
- ABS base
- Tool-free removable panel
- Extra-large soaking area
Features of the Kodiak Cold Plunge
Water Therapy
Discover the benefits of water therapy with an advanced contrast tub, featuring temperature control from a refreshing 40°F (4°C) to a soothing 104°F (40°C). Enjoy an extra large soaking area and non-slip comfort mats for a safe and relaxing experience.
Premium Craftsmanship
Built with top-notch craftsmanship, this contrast tub features a durable steel frame and a sturdy ABS base. Enjoy easy maintenance with a tool-free removable panel, a convenient drain spout with a shutoff valve, and a 9.5 ft cord for flexible setup. Designed for lasting performance and convenience.
Why Cold Plunge?
Cold plunges are increasingly popular for their numerous benefits and ability to enhance overall well-being. Immersing in cold water can help to improve circulation, reduce muscle inflammation and accelerate recovery, especially when following physical activity. The sudden cold exposure triggers the body’s natural response to preserve heat, which can help to boost the immune system and increase energy levels. Cold plunge therapy is also known to alleviate stress, enhance mental clarity and promote better sleep by stimulating the production of endorphins.
The practice of alternating between cold and warm water, often referred to as contrast therapy, can improve flexibility and reduce muscle soreness. Whether for athletic recovery, mental rejuvenation, or simply as a refreshing ritual, cold plunge offers a simple yet powerful way to support a healthy lifestyle.
Frequently Asked Questions About Cold Plunge
A cold plunge is a small tub designed to hold cold water, typically kept at temperatures between 40°F (4°C) and 60°F (15°C). They are used for cold water immersion therapy, which can help improve circulation, reduce muscle inflammation and accelerate recovery after exercise.
Using a cold plunge offers a range of health benefits, including improved circulation, reduced muscle soreness and inflammation, accelerated recovery, enhanced mental clarity, and stress relief. Cold water immersion can also help to boost the immune system and increase energy levels.
The recommended duration for a cold plunge is generally between two and five minutes. However, the exact time can vary depending on your tolerance to cold and your experience level. It’s important to listen to your body and start with shorter sessions, gradually increasing the time as you become more accustomed to the cold.
Yes, many people incorporate cold plunge therapy into their daily routines. However, it’s important to monitor how your body responds and adjust the frequency as needed. If you’re new to cold plunging, start with a few sessions per week and gradually increase the frequency.
Cold plunge therapy is generally safe for most people. It’s important to consult with a healthcare professional if you have any underlying health conditions. Always ensure the water temperature is appropriate and never force yourself to stay in longer than you feel comfortable.
Before using a cold plunge, it’s a good idea to warm up your body with light exercise or stretching. After your cold plunge, you may want to warm up gradually by wrapping yourself in a towel, taking a warm shower or sipping on a warm beverage. Contrast therapy can prove to be helpful with this process, which involves alternating between cold and warm water.
Yes, cold plunge therapy tubs are suitable for home installation. Plug-and-play solutions can be easily set up for both indoor and outdoor enjoyment, with minimal maintenance. It’s important to consider factors like space, budget and maintenance needs when choosing a cold plunge for your home.
A cold plunge therapy tub is specifically designed to maintain a consistent cold temperature, usually between 40°F (4°C) and 60°F (15°C). An ice bath, on the other hand, typically involves filling a regular bathtub with cold water and adding ice to lower the temperature. Cold plunges offer a more controlled and comfortable environment for cold therapy, whereas ice baths are a more temporary and less precise option.
Maintaining a cold plunge therapy tub involves regular cleaning and monitoring of water quality. Many modern cold plunges come with built-in filtration systems and easy-to-remove panels for cleaning. It’s important to follow the manufacturer’s guidelines for maintenance to ensure the tub remains hygienic and in good working condition.
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